Insight Meditation: The Practice of Freedom by Joseph Goldstein is a collection of teachings, dharma stories and answers to questions that are commonly asked by students at the Insight Meditation Society in Barre, Massachusetts. Goldsmith co-founded … [Continue reading]
Lovingkindness
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg is, in our opinion, one of the best Buddhist books ever written on the topic of lovingkindness (metta). Not only does it provide the reader with all of the background information … [Continue reading]
The Mindful Writer
The Mindful Writer by Dinty W. Moore has the subtitle Noble Truths of the Writing Life, and is a book that will appeal to anyone who is interested in the relationship between mindfulness and writing. The author is of course famous for his earlier … [Continue reading]
Buddhism Plain and Simple
Buddhism Plain and Simple by Steve Hagen is one of the most straightforward guides to Buddhism that you could ever hope for, and that’s because it focuses on just one thing – awareness. As the author writes in his Introduction: ‘When the Buddha was … [Continue reading]
Inner Pilgrimage
Inner Pilgrimage: Ten Days to a Mindful Me by Raji Lukkoor is a personal account of the author’s experience on a ten-day vipassana meditation retreat. It is not written as a Buddhist book, per se, and the author writes in her preface that she had no … [Continue reading]
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